Views:0 Author:Site Editor Publish Time: 2020-12-17 Origin:Site
The pineapple meat is tender and juicy, sweet and sour. Who doesn't like it? The made pineapple powder is also very flavorful and rich in nutrients. Especially bromelain, the effect is reflected in all aspects.
What is the use of pineapple powder?
What is the effect of pineapple powder?
Pineapple powder is powder made from pineapple through spray drying technology. The pineapple powder made by this process preserves the fruit characteristics and nutrients of pineapple. Rich in dietary fiber, vitamins B1, B6 and C, minerals manganese, potassium, magnesium, iron and calcium, bromelain. There are some vitamins A, B2, B5 and folic acid. It is also low in calories and low in fat. So, why eat pineapple powder? Instead of just eating some pineapple? In fact, to get a sufficient amount of bromelain to get the related benefits, you need to take a certain amount, and it is more troublesome to increase it by eating pineapple fruit alone. The easiest and most effective way at this time is pineapple powder. Its uses can be more diverse. The main uses include fruit juice, yogurt, bread, ice cream, jam and some supplements that are good for physical and mental health. Pineapple powder has even more benefits as a nutritional supplement.
Bromelain is an important nutrient of pineapple. This enzyme helps to digest the protein we eat, increase gastrointestinal peristalsis, thereby making digestion and absorption easier, and speeding up metabolism. And not only that, it can also reduce intestinal inflammation and inhibit harmful bacteria.
Studies have shown that bromelain is a natural anti-inflammatory drug. The complex mixture of its substances can be used as analgesics, blood thinners and anticoagulants, as well as anti-inflammatory drugs, known as nature's aspirin.
Pineapple powder contains a lot of antioxidant vitamin C, β-carotene and bromelain. We know that vitamin C and flavonoids can protect our cells from free radical damage, improve healing, stimulate the immune system, and prevent fever and colds.
Good for exercise
Potassium is also present in pineapple powder. This mineral can balance the amount of electrolytes in the body and prevent fatigue. Manganese also helps maintain bone tissue and prevent osteoporosis. Iodine can reduce cramps. And proteases may help increase muscle mass. This means that smaller amino acid chains enter the blood and reach the muscles faster. This can help athletes recover faster during strenuous exercise. It can even help them build muscle mass.
Related studies have shown that bromelain and potassium in powder can lower blood pressure levels and act as a natural blood thinner to prevent blood clotting. This may benefit patients suffering from cardiovascular disease.
In addition to these, it can also help diuresis, protect the heart, prevent cancer, prevent macular degeneration, improve skin conditions and other functions. In short, pineapple powder is still very useful for human health. You can give it a try.